Various people have been training throughout the cold rainy season with Sifu Kru Quentin "Dragon" Chong, Sibak Kru Winston "Tiger" Chong & Kru Lester "Mamba" Lombard. They have been training not just to work towards their beach bodies for summer, but because they know that training and being healthy is a lifestyle that doesn't change with the seasons. So just in case you had any doubts, Dragon Power Muaythai, MMA & Fitness Centre has kept its training going at full steam.
We here at Dragon Power muaythai, MMA & Fitness Centre believe that a health and fitness comes through the correct lifestyle and by training properly and intensley while still being relaxed and having frun through your training. This mindset has helped us to acheive some of the best results.
Should you have any queries please contact us on TEL: +27 (0) 21 465 988 or email: info@dragonpower.co.za .
Sifu Kru Quentin "Dragon" Chong training Gabriella Davids. Gabriella is a Sports Illustrated swim wear model who has an ever growing career and porfolio.

Sifu Kru Quentin "Dragon" Chong training Gabriella Davids
Sibak Kru Winston "Tiger" Chong training Simone Hendey

Working legs and core

Sifu Kru Quentin "Dragon" Chong training kirsten McLennan

Sifu Kru Quentin "Dragon" Chong training kirsten McLennan

Sifu Kru Quentin "Dragon" Chong training kirsten McLennan

Kru Lester "Mamba" Lombard training Physiotherapist Chantal Cissing & Kirsty Nefdt

Kru Lester "Mamba" Lombard training Physiotherapist Chantal Cissing & Kirsty Nefdt