Expresso Morning Show shoots insert at Dragon Power Muaythai, MMA & Fitness Centre
Expresso morning show were at Dragon Power Muaythai, MMA &
Fitness Centre to shoot an insert for one of thier fitness segments
in next weeks show.
Dont forget to catch Dragon Power team on the Expresso Morning
Show every second tuesday!
2013
2012
December
November
October
September
July
June
May
April
March
February
January
- Great to have the development kids back at training
Posted: Monday, January 30, 2012
- Launch of Dragon Power Submission League
Posted: Monday, January 30, 2012
- Sifu Kru Quentin "Dragon" Chong would like to thank his Sponsor MK1 Motoring
Posted: Thursday, January 26, 2012
- ETV interview Sifu Kru Quentin "Dragon" chong
Posted: Thursday, January 26, 2012
- Miller Beer filming thier new adver here at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Thursday, January 26, 2012
- Dragon Power Team have site meeting for upcoming UMF Muaythai & DL MMA Fight Night at Grand Arena
Posted: Wednesday, January 25, 2012
- Happy Chinese New Year of the Dragon
Posted: Monday, January 23, 2012
- Congratulations to Divan Kennedy on his Gold Medal
Posted: Monday, January 23, 2012
- Sifu Kru Quentin "Dragon" Chong goes to Milq & Honey Spa
Posted: Wednesday, January 18, 2012
- Sifu Kru Quentin "Dragon" chong handing out award to fighters at the King's Birthday Celebration Fights in Thailand
Posted: Thursday, January 12, 2012
- Footage of Sifu kru Quentin "Dragon" Chong's successful title defense V Nokweed
Posted: Monday, January 09, 2012
- Happy New Year from Dragon Power Team
Posted: Tuesday, January 03, 2012
2011
December
- Twitter & Facebook Ticket Giveaway Competition for International UMF Muaythai & DL MMA Fight Night 10 March 2012
Posted: Thursday, December 22, 2011
- Hello Dr. shooting a fitness segment with Aidan Bennetts & Sifu Kru Quentin "Dragon" Chong
Posted: Tuesday, December 20, 2011
- Happy Birthday to Guy "Kwazi" Lazarus
Posted: Tuesday, December 20, 2011
- Sifu Kru Quentin "Dragon" Chong representing at "King of the Iron Fist" celebrity Showdown
Posted: Monday, December 19, 2011
- Dragon Power Xmas Braai at Sifu Kru Quentin "Dragon" Chong's house
Posted: Monday, December 19, 2011
- Sifu Kru Quentin "Dragon" chong & Kru lester "Mamba" Lombard learn how to drum with dignitaries
Posted: Monday, December 19, 2011
- Happy Holidays from Dragon Power Team
Posted: Thursday, December 15, 2011
- Happy 84th Birthday to the King of Thailand
Posted: Tuesday, December 06, 2011
- Fight results: UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Monday, December 05, 2011
- Weigh In for UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Saturday, December 03, 2011
November
- Happy 18th Birthday to Akhona from the Dragon Power Development Programme
Posted: Monday, November 28, 2011
- "REBUILD THAILAND" Fight Night Ticket Competition
Posted: Thursday, November 24, 2011
- UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Wednesday, November 16, 2011
- Sifu Kru Quentin "Dragon" Chong, Sibak Kru Winston "Tiger" Chong & Kru Lester "Mamba" Lombard attend diplomatic attend meetings with diplomats from around the world
Posted: Monday, November 14, 2011
- Dragon Power Exclusive Ticket Offer for The Cape Town Bike Festival
Posted: Wednesday, November 09, 2011
- Press Release: UMF Muaythai & DL MMA "UNDERGROUND" Fight Night results
Posted: Wednesday, November 09, 2011
- Unathi Fabe heading off to IFBB World Championships in India
Posted: Tuesday, November 01, 2011
October
- Weigh In for UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 29th October 2011
Posted: Monday, October 31, 2011
- Daily Voice interview Sifu Kru Quentin 'Dragon' Chong about our Development Programme and taking Mkhululi Mlanjeni to World Champs 2011
Posted: Monday, October 31, 2011
- UMF Muaythai & DL MMA "UNDERGROUND" Fight Night double ticket giveaway competition
Posted: Friday, October 21, 2011
- Sifu Kru Quentin "Dragon" Chong's trip to USA with Randy Couture
Posted: Wednesday, October 19, 2011
- Jarred Rothwell returns with a bronze medal from the IFMA World Championships making South Africa proud
Posted: Tuesday, October 18, 2011
- The Digital Edge - Title Fight
Posted: Friday, October 14, 2011
- UMF Muaythai & Dragon Legends MMA "UNDERGROUND" Fight Night 29th October 2011
Posted: Friday, October 07, 2011
September
- Aiden Bennetts from Top Billing interviews Unati from Dragon Power
Posted: Wednesday, September 28, 2011
- Dragon Power Demo Team live Exhibition at V&A Waterfront
Posted: Tuesday, September 27, 2011
- Marcel Tieners brings back Gold for Dragon Power at the National no-gi grappling tournament in PE
Posted: Tuesday, September 27, 2011
- The Origin of Muaythai Tour booking form
Posted: Friday, September 23, 2011
- Thank you note to everyone making the Handing out of colours a great success
Posted: Wednesday, September 21, 2011
- Dragon Power Demo Team will be doing a live Exhibition at V&A Waterfront
Posted: Tuesday, September 20, 2011
- SA Team Leaving for the World Champs
Posted: Saturday, September 17, 2011
- The origin of Muaythai Tour
Posted: Wednesday, September 14, 2011
- Weigh in for Handing out of SA Colours Fundraising Dinner and UMF Muaythai & DL MMA Fight Night
Posted: Tuesday, September 13, 2011
- Vuyisile "The Cheetah" Colossa representing Dragon Power Promotions in One FC
Posted: Monday, September 05, 2011
August
- Sifu Kru Quentin "Dragon" Chong giving Betting tips on Easyodds.com's UFC Podcast
Posted: Thursday, August 25, 2011
- Kru Lester "Mamba" Lombard & Sibak Kru Winston "Tiger" Chong attend Amy Biehl memorial Lecture
Posted: Thursday, August 25, 2011
- Handing out of SA Muaythai Colours & UMF Muaythai & DL MMA fight Night
Posted: Wednesday, August 24, 2011
- SAAMF National Instructors Course
Posted: Tuesday, August 23, 2011
- Expresso Morning Show shoots insert at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Friday, August 12, 2011
- Happy Birthday Mr Chong
Posted: Wednesday, August 10, 2011
- Press Release: UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 30 July 2011
Posted: Monday, August 01, 2011
July
- Weigh In for UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 30 July 2011
Posted: Saturday, July 30, 2011
- Dragon Power Wishes Madiba a Happy Birthday
Posted: Monday, July 18, 2011
- Press release: UMF Muaythai & DL MMA fight Night & Demonstration at GHFM birthday festival at CTICC
Posted: Monday, July 18, 2011
- Pictures of Weigh In for UMF Fight Night at the GHFM Birthday Festival on Sat 16 July
Posted: Monday, July 18, 2011
- Promo Video for Upcoming UMF & DL MMA Muaythai & MMA "UNDERGROUND" Fight Night
Posted: Monday, July 18, 2011
- Vuyisile "The Cheetah" Colossa representing Dragon Power & South Africa in The Challenger Muaythai TV Show
Posted: Thursday, July 14, 2011
- UMF Muaythai Fight Night at Good Hope FM's 46th Birthday celebrations at the CTICC
Posted: Friday, July 08, 2011
- Thank You to our sponsors
Posted: Thursday, July 07, 2011
- Press Release: UMF Muaythai & Dragon Legends MMA "UNDERGROUND" Fight Night
Posted: Thursday, July 07, 2011
- Cape Towners Video Show Launch
Posted: Saturday, July 02, 2011
June
- Behind the scenes of Cape Towner's Interview with Sifu Quentin, Sibak Winston & Kru Lester at Dragon Power
Posted: Thursday, June 30, 2011
- World Bodybuilding Champion Unati training at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Tuesday, June 28, 2011
- Kru Lester "Mamba" Lombard's Birthday
Posted: Tuesday, June 28, 2011
- Students training hard come rain or shine
Posted: Tuesday, June 28, 2011
- Videos: Recently Uploaded Videos of UMF SA Muaythai Champs & MMA Fight Night
Posted: Monday, June 27, 2011
- Brazlian Jiu-Jitsu Blackbelt teaching no Gi grappling in Friday Open Class
Posted: Monday, June 20, 2011
- Fight Results: UMF SA Muaythai Champs & CPT VS DBN MMA Fight Night
Posted: Monday, June 13, 2011
- Weigh In Pics for UMF SA Muaythai Champs & CPT VS DBN MMA Fight Night
Posted: Saturday, June 11, 2011
- Dragon Power Fighters Return from Arafura Games 2011 - making South Africa proud with Silver & Bronze Medals
Posted: Thursday, June 02, 2011
May
- Press Release: UMF South African Muaythai Champs and CPT VS Durban MMA Fight Night
Posted: Thursday, May 26, 2011
- Press Release: Ruan Potts is no Longer with Dragon Power
Posted: Thursday, May 26, 2011
- Pictures & Results: UMF WP Muaythai Champs & JHB VS CPT MMA Fight Night
Posted: Monday, May 16, 2011
- Sifu Kru Quentin "Dragon" Chong & Sibak Kru Winston "Tiger" Chong's Birthdays
Posted: Monday, May 16, 2011
- Weigh In & Pictures: UMF WP Muaythai Champs & JHB VS CPT MMA Fight Night
Posted: Monday, May 16, 2011
- I Love #UMF Twitter competition
Posted: Tuesday, May 10, 2011
- International health Qigong in Cape Town
Posted: Tuesday, May 10, 2011
- Sifu Kru Quentin "Dragon" chong attends Cosmopolitan's speacial jeans show at Trinity
Posted: Saturday, May 07, 2011
- Dragon Power Muaythai Fighters leave for Darwin, Australia to compete in Arafura Games
Posted: Friday, May 06, 2011
April
- UMF WP Muaythai Championships & CPT VS JHB MMA Fight Night
Posted: Friday, April 29, 2011
- Sifu Kru Quentin "Dragon" Chong interviewed for German TV Show by famous Tattoo artist Krause
Posted: Wednesday, April 27, 2011
- Sifu Kru Quentin "Dragon" Chong teaching on Expresso Morning TV Show
Posted: Wednesday, April 27, 2011
- PUMA® UNVEILS THE NEXT CHAPTER OF THE PUMA CLYDE: UNDEFEATED COLLECTION WITH PUMA
Posted: Wednesday, April 20, 2011
- Fighting Fit in Friday's Open Classes
Posted: Friday, April 08, 2011
- Come see the Muaythai Morning Class
Posted: Friday, April 08, 2011
- Dragon Power Demonstration at SugarHut Club
Posted: Wednesday, April 06, 2011
- Sifu Kru Quentin "Dragon" Chong interviewed about Dragon Power Wine - Life is a Journey
Posted: Friday, April 01, 2011
- Chantal Sissing's (Physiotherapist) daughter's 6th Birthday Party at Dragon Power Muaythai, MMA & fitness Centre
Posted: Friday, April 01, 2011
March
- Fight Results: Dragon Power dominates opponents at UMF "UNDERGROUND" Muaythai & MMA Fight Night with a 6 fight clean streak of victories over opponents from Panther (Parklands) & XTC (Ottery)
Posted: Friday, March 18, 2011
- Sifu Kru Quentin "Dragon" Chong and attends Oakley luanch event 2011 along with other Oakley Ambassadors
Posted: Wednesday, March 16, 2011
- WE HAVE MOVED!!
Posted: Friday, March 11, 2011
- Dragon Power Muaythai, MMA & Fitness Centre has Moved
Posted: Monday, March 07, 2011
- UMF Muaythai & MMA "UNDERGROUND" Fight Night Weigh In
Posted: Saturday, March 05, 2011
- Dragon Power Team wins Gold and Quickest Tap-Out at GASS 3 in their first tournament
Posted: Wednesday, March 02, 2011
February
- Dragon Power Team Weighing In for GASS 3
Posted: Saturday, February 26, 2011
- UMF Muaythai and MMA "Underground fight night" on the 5th of March 2011
Posted: Friday, February 25, 2011
- Doug from Way of the Warrior comes to visit Dragon Power Muaythai, MMA & Fitness Centre
Posted: Monday, February 21, 2011
- Dragon Power Teaching City Varsity 1st year students in the Cape Town Company Gardens Day 3
Posted: Monday, February 21, 2011
- Brazilian Model Janaina Periera training with Sifu Kru Quentin "Dragon" Chong & Sibak Kru Winston "Tiger" Chong for SHAPE Magazine Cover
Posted: Friday, February 18, 2011
- Dragon Power Teaching City Varsity 1st year students in the Cape Town Company Gardens Day 1
Posted: Wednesday, February 16, 2011
- Tanit Phoenix training at Dragon Power Muaythai, MMA and Fitness Centre
Posted: Wednesday, February 09, 2011
January
- Dragon power perform demo at The View Church in Tableview for mens conferance
Posted: Monday, January 31, 2011
- Sifu Kru Quentin "dragon" Chong takes German tattoo artists into Guguletho to film documentary
Posted: Monday, January 31, 2011
- German TV presenters come to Dragon Power Muaythai, MMA & Fitness Centre
Posted: Wednesday, January 26, 2011
- EFC 07 main Event Promo Video with Ruan "Fangzz" Potts
Posted: Wednesday, January 26, 2011
- South African National Muaythai Team at IFMA World Championships in Bangkok, Thailand 2010
Posted: Friday, January 07, 2011
2010
December
November
- SA National Muaythai Team leaving for IFMA World Championships in Bangkok
Posted: Tuesday, December 14, 2010
- Old Mutual Amazing Race visits Dragon Power Muaythai, MMA & Fitness Centre
Posted: Monday, December 13, 2010
- Sifu Kru Quentin "Dragon" Chong leaves for New York
Posted: Wednesday, November 24, 2010
- SA Muaythai Team Fundraising dinner and Handing out of Colours 2010
Posted: Wednesday, November 24, 2010
- Dragon Power "UNDERGROUND" Fight Night II
Posted: Wednesday, November 24, 2010
- Dragon Power "UNDERGROUND" Fight Night II Weigh In at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Friday, November 19, 2010
- Sifu Kru Quentin "Dragon" Chong joins other Oakley brand ambassadors at Oakley's new product launch
Posted: Friday, November 19, 2010
- John Hathaway top UFC Welterweight trains at Dragon Power Muaythai,MMA & Fitness Centre
Posted: Tuesday, November 16, 2010
- Dragon Power Combat & Self Defence Systems course in Conjunction with GI Combat Supplies
Posted: Tuesday, November 16, 2010
- Dragon Power in Partnership wit GI Combat Supplies present combat and self defence systems
Posted: Monday, November 08, 2010
October
- Meditation Monk Dada from the Philipines comes to visit
Posted: Thursday, October 21, 2010
- Bakhulule "Diablo" Baai Fights Samranchai 96 Peenung in Thailand VS Challenger series in Rajadamnern Stadium
Posted: Thursday, October 21, 2010
- Fight Night at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Wednesday, October 20, 2010
- Egon Seconds trains and Spas with Sifu Kru Quentin "Dragon" Chong for TV Show
Posted: Tuesday, October 19, 2010
- Ubuntu BBoys interviewed for TV show here at Dragon Power
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong on Espresso early morning show on SABC 3
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong on 'Keeping it real' in studio
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong interviewed on "Keeping it Real"
Posted: Tuesday, October 19, 2010
- Schwarzkopf MDs from around the world compete an an amazing Race Challenge at Dragon Power in South Africa and receive a motivational speech from Sifu Kru Quentin "Dragon" Chong
Posted: Tuesday, October 19, 2010
- Dragon Power Demo at Welness Fair at V&A Waterfront
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong watches the Expendables while in Hong Kong
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong visits Yip Man
Posted: Tuesday, October 19, 2010
- Leaving the Sport Accord Combat Games
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Farewell Evening
Posted: Tuesday, October 19, 2010
- Sport Accord Combate Games Finals
Posted: Tuesday, October 19, 2010
- A Visit to Tiananmen Square
Posted: Tuesday, October 19, 2010
- A Visit to the great wall of China
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Semi Finals
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Managers Meeting
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Cultural Evening
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong gets a massage to relax from the business of the games
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Mad X's Fight
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Bux's Fight
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Fight Draws
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Opening Ceremony
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Welcome Lunch for VIPS, Amabassadors and Heads of IOC
Posted: Tuesday, October 19, 2010
- Sport Accord Combat Games Arrival and Check In
Posted: Tuesday, October 19, 2010
- SA Muaythai Championships 2010
Posted: Tuesday, October 19, 2010
- SA Muaythai Championships weigh in 2010
Posted: Tuesday, October 19, 2010
- Dragon Power Instructors complete SAAMF Instructors Course
Posted: Tuesday, October 19, 2010
- Ultimate Muaythai Fight Night SA Muaythai Champs 2010
Posted: Tuesday, October 19, 2010
- Congratulations to Shakira Allie on her Acheivements
Posted: Tuesday, October 19, 2010
- Egon Seconds comes to film a link for a Rugby Show here at Dragon Power
Posted: Tuesday, October 19, 2010
- Dragon power Launches new gym in Franshoek on Haut Epoir
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong looks at 1 & Only venue for Wine & Dine event
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong checks out the first Maybach in South Africa
Posted: Tuesday, October 19, 2010
- Dragon Power Sponsors the Winter SA Hip Hop Cup
Posted: Tuesday, October 19, 2010
- Sibak Kru Winston "Tiger" Chong meets up with Randy Cotoure and Dan Henderson in Las Vegas
Posted: Tuesday, October 19, 2010
- Dragon Power Launches its very own wine - Life is a Journey
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong reviews UFC Undisputed 2010 on Zoopy TV's Game State
Posted: Tuesday, October 19, 2010
- Sifu Kru Quentin "Dragon" Chong in sports illustrated Body Issue
Posted: Tuesday, October 19, 2010
- Way of the Warrior Contestants come to train at Dragon Power
Posted: Monday, October 18, 2010
- IFMA Executive Meeting
Posted: Monday, October 18, 2010
- Sifu Kru Quentin "Dragon" Chong meets with the South African Sports Minister
Posted: Monday, October 18, 2010
- Top International Muaythai Fighters and Instructors teaching at Dragon Power
Posted: Monday, October 18, 2010
- Way of the Warrior Finale
Posted: Monday, October 18, 2010
- Way of the Warrior Weigh In and Press Conference
Posted: Monday, October 18, 2010
August
- Sifu Kru Quentin "Dragon" Chong teaches in kayalitcha
Posted: Thursday, August 19, 2010
- Sifu Kru Quentin "Dragon" Chong gives inspirational talk to underprivilaged children
Posted: Thursday, August 19, 2010
- Sifu Kru Quentin "Dragon" Chong, Kru Lester "Mamba" Lombard & Colin get customised Mouthguards
Posted: Thursday, August 19, 2010
- van Coke Cartel Trains at Dragon Power on Kwela
Posted: Thursday, August 19, 2010
- Emo Adams Films Episode at Dragon Power
Posted: Thursday, August 19, 2010
- Road 2 Beijing Qualifiers Fight Night
Posted: Thursday, August 19, 2010
- Zuraida Jardine interviews Sifu Quentin and Sibak Winstong at Dragon Power for TV Show
Posted: Thursday, August 19, 2010
- Traffic Officers and Law Enforcement Train at Dragon Power
Posted: Thursday, August 19, 2010
- Actors/Stuntmen from Death Race 2 training at Dragon Power
Posted: Thursday, August 19, 2010
- BT Games Sponsors XBox to Way of the Warrior
Posted: Thursday, August 19, 2010
- Sifu & Sibak shop at Puma
Posted: Thursday, August 19, 2010
- World Champs 2009
Posted: Thursday, August 19, 2010
- SA Team Handing out of Colours Dinner
Posted: Thursday, August 19, 2010
- Sibak training Pocket Power's Jockey
Posted: Thursday, August 19, 2010
- SA Champs 2009
Posted: Thursday, August 19, 2010
- Arafura Games 2009
Posted: Thursday, August 19, 2010
- WP Champs at Ftv 2009
Posted: Thursday, August 19, 2010
- Sifu Cornering Jan "the Giant" at K1
Posted: Thursday, August 19, 2010
- Sifu training Vitor Belfort
Posted: Thursday, August 19, 2010
- Sifu Cornering Randy Couture
Posted: Thursday, August 19, 2010
- African Contender Asia Qualifier
Posted: Thursday, August 19, 2010
- Best of Cape Town
Posted: Thursday, August 19, 2010
- World Champs 2008
Posted: Thursday, August 19, 2010
- World Champs 2007
Posted: Thursday, August 19, 2010
- Mens Health Fight
Posted: Thursday, August 19, 2010
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