Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions, mainly: stand-up fighting, clinch fighting, and ground fighting.

Various ways to victory include: knockout (KO), technical Knockout (TKO), doctor stoppage, and submission (in which a fighter voluntarily admits defeat). If the referee feels one of the fighters has sustained significant injury, he may stop the fight. Illegal strikes or throwing the opponent out of the ring/cage and other fouls committed repeatedly after warnings can result in disqualification.

 

 

 

 

 

 

 

 

 

Pre-modern

Pankration was an ancient form of unarmed hand to hand combat resembling modern MMA.

While different forms of unorganised, no-rules, unarmed combat predate history, civilization, and the human species itself (apes have been observed engaging in hand-to-hand combats), the earliest documented, organised, minimal-rules fighting event was the ancient Greek pankration, which was introduced into the Olympic Games in 648 B.C.Greek pankration later inspired the more violent Etruscan and Roman pancratium, an event showcased at the Roman Colosseum. Even as late as the Early Middle Ages, statues were put up in Rome and other cities to honour remarkable pankratiasts of Rome.

No-holds-barred reportedly took place in the late 1880s when wrestlers representing a huge range of fighting styles, including various catch wrestling styles, Greco-Roman wrestling and many others met in tournaments and music-hall challenge matches throughout Europe. In the USA the first major encounter between a boxer and a wrestler in modern times took place in 1887 when John L. Sullivan, then heavyweight world boxing champion, entered the ring with his trainer, Greco-Roman wrestling champion William Muldoon, and was slammed to the mat in two minutes. The next publicised encounter occurred in the late 1890s when future heavyweight boxing champion Bob Fitzsimmons took on European Greco-Roman wrestling champion Ernest Roeber. Reportedly, Roeber suffered a fractured cheekbone in this bout, but was able to get Fitzsimmons down on the mat, where he applied an armlock and made the boxer submit.

Another early example of mixed martial arts combat was the martial art of Bartitsu, founded in London in 1899, which was the first martial art known to have combined Asian and European fighting styles and which saw MMA-style contests throughout England, pitting European and Japanese champions against representatives of various European wrestling styles.

Mixed style contests such as boxing vs. jujutsu were popular entertainment throughout Europe, Japan and the Pacific Rim during the early 1900s. In Japan these contests were known as merikan, from the Japanese slang for "American [fighting]". Merikan contests were fought under a variety of rules including points decision, best of three throws or knockdowns, and victory via knockout or submission.

In 1936, heavyweight boxing contender Kingfish Levinsky and veteran professional wrestler Ray Steele competed in a mixed match, which Steele won in 35 seconds.

After the popularity of professional wrestling waned after World War I it split into two genres: "shoot", in which the fighters actually competed, and "show," which evolved into modern professional wrestling.

In the late 1960s to early 1970s the concept of combining the elements of multiple martial arts was popularized in the west by Bruce Lee via his system philosophy of Jeet Kune Do. Lee believed that "the best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt to any style, to be formless, to adopt an individual's own style and not following the system of styles." In 2004 UFC President Dana White would call Lee the "father of mixed martial arts." To this day, Bruce Lee is known as "father of modern mixed martial arts".

Modern

The history of modern MMA competition can be traced to mixed style contests throughout Europe, Japan and the Pacific Rim during the early 1900s; the Gracie family's vale tudo martial arts tournaments in Brazil starting in the 1920s; and early mixed martial arts-themed professional wrestling matches (known as Ishu Kakutougi Sen in Japan) hosted by Antonio Inoki in Japan in the 1970s.

Mixed Martial Arts (MMA) competitions were introduced in the United States with the first Ultimate Fighting Championship (UFC) in 1993. The sport gained international exposure and widespread publicity in United States in 1993, when Brazilian Jiu-Jitsu fighter Royce Gracie handily won the first Ultimate Fighting Championship tournament, subduing three challengers in a total of just five minutes, sparking a revolution in the martial arts. Meanwhile Japan had its Shooto also called Vale Tudo in 1985 where fighter Rickson Gracie won the tournaments in 1994 and 1995, which continued interest in the sport resulting in the creation of the Pride Fighting Championships in 1997, where again Rickson participated and won.
The movement that led to the creation of the UFC, and Pride was rooted in two interconnected subcultures. First were the vale tudo events in Brazil, followed by the Japanese shoot wrestling shows. Vale tudo began in the 1920s with the "Gracie challenge" issued by Carlos Gracie and Hélio Gracie and upheld later on by descendants of the Gracie family.In Japan in the 1970s, a series of mixed martial arts matches were hosted by Antonio Inoki, a former star of New Japan Pro Wrestling; this inspired the shoot-style movement in Japanese professional wrestling, which eventually led to the formation of the first mixed martial arts organizations, such as Shooto, which was formed in 1985. The International Sport Combat Federation (ISCF) was created in May 1999 as the worlds first "MMA" Sanctioning body. This ushered in a new era of Mixed Martial Arts where it is once again recognized as a true sport worldwide. This was aided by certified officials and well developed rules that were built up from the ISCF's sister organization for kickboxing, the International Kickboxing Federation's (IKF) long developed system.

In November 2005 recognition of its effectiveness as a test came as the United States Army began to sanction mixed martial arts with the first annual Army Combatives Championships held by the US Army Combatives School.

The sport reached a new peak of popularity in North America in the December 2006 rematch between then UFC light heavyweight champion Chuck Liddell and former champion Tito Ortiz, rivaling the PPV sales of some of the biggest boxing events of all time, and helping the UFC's 2006 PPV gross surpass that of any promotion in PPV history. In 2007, Zuffa LLC, the owners of the UFC MMA promotion, bought Japanese rival MMA brand Pride FC, merging the contracted fighters under one promotion and drawing comparisons to the consolidation that occurred in other sports, such as the AFL-NFL Merger in American football.

UMF WP Muaythai Champs & JHB VS CPT MMA Fight Night

UMF UNDERGROUND MMA Fight Night

 

Hands Up Contender

 

1st DLF Fight Night

 

Fight Night at Dockside

DLF at SA Muaythai Champs 2009

 

 

DLF at Road to Beijing

 

Dragon Power  "UNDERGROUND" Fight Night II

 

Dragon Power's  founders Sifu Kru Quentin "Dragon" Chong (2X WMC World Muaythai Champion) & and Brother Sibak Kru Winston "Tiger" Chong (International Super Fight Champion) are the founders of Muaythai in South Africa. Sifu Quentin is a world renowned striker who has been coached many of the top MMA fighters in the World. Fighters ranging from MMA Legends Randy "The Natural" Couture, Frank Trigg, Vitor Belfort through to female phenom MMA fighter Gina Carano (Female Face of MMA).

 

 

 

 

 

 

 

 

 

 

 

 

 

Dragon Power always strives for world class excellence in everything it does and results show this. Whether you're looking to compete, lose weight, tone down or self defence Dragon Power MMA is for you. Dragon Power MMA is for all ages and sexes.

 

 

 

TIME TABLE

MMA classes work in "Combination Days."  Each "Combination Day" consists of a time slot.  Members may choose either "Combination Day 1" (Monday and Wednesday) at 18h00/19h00 or "Combination Day 2" (Tuesday and Thursday) at 10h00. On off days members are welcome to come to the kwoon and practice the techniques they have learned in class.  Personal Training is available; please enquire for further details. must ask to learn the answer. Sifu Kru Quentin "Dragon" Chong recommends students to attend the Friday open class, to practice their newly learnt techniques and enhance their training.

.	Combo 1	Combo 2	Combo 1	Combo 2	Open Class/ Combo 1 & 2	Fighters Class
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 - 11:00	.	Combo 2: Beginners Intermediate Advanced Fighters	.	Combo 2: Beginners Intermediate Advanced Fighters	.	.
12:00 - 13:30	.	.	.	.	.	Fighters Class
18:00 - 19:00	Combo 1: Beginners Intermediate Advanced Fighters	.	Combo 1: Beginners Intermediate Advanced Fighters	.	*Open Class: Beginners Intermediate Advanced Fighters	.
19:00 - 20:00	Combo 1: Beginners Intermediate Advanced Fighters	.	Combo 1: Beginners Intermediate Advanced Fighters	.	*Open Class: Beginners Intermediate Advanced Fighters	.

* Please note: Do not arrive to early for presentation as you will not be allowed to enter the reception area till 17:20.

 

Registration Forms